Mat Classes
Join an in-person Mat Pilates class in Surrey and enjoy energising, full-body movement in a welcoming and supportive environment.
Thames Ditton, Wednesday evenings
An energising, full-body Mat Pilates Sculpt class. We’ll combine controlled Pilates movements, deep core work and small equipment to strengthen, stretch and challenge the whole body.
The class is suitable for all levels. I’ll offer modifications and progressions throughout, so you can work at the level that feels right on the day.
All you need to bring is your mat and a water bottle. Everything else will be provided.
Timetable & pricing
- When
- Wednesdays, 7:30–8:30pmSix-week blocks, starting 12 August
- Where
- Thames Ditton KT7 0QQFull address sent once your place is booked
- Pay as you go
- £10Per class, subject to availability
- Six-week block
- £55Saves £5 and secures your space
- Bring
- Your mat and waterEverything else is provided
Classes are held in Thames Ditton, Surrey. I’ll send you the full address, along with parking and arrival details, as soon as your place is booked.
What to expect
- A 55-minute class, warm up to cool down
- Small equipment provided, including bands and balls
- Mixed ability, with modifications always offered
- Arrive five minutes early to settle in and set up your mat
- Wear something you can move in; classes are done barefoot or in grip socks
- A short client enrolment form to fill in before your first class, so I know about any injuries, goals or things to work around and can teach you properly from the start
- Classes are capped at 12 people, so I can see everyone clearly and give alignment feedback and corrections throughout
Before your first class
I’ve never done Pilates before. Is this for me?
Absolutely. The class is mixed ability and I teach every exercise with options, so beginners and regulars work side by side. Let me know it’s your first class when you book and I’ll keep an eye on you.
What do I need to bring?
Your mat and a water bottle. All small equipment is provided. Grip socks are optional.
Should I book the block or pay as I go?
The six-week block at £55 works out cheaper than paying £10 per class and secures your space for the whole run. Pay as you go is available when there’s space left in the room.
What if I have an injury, or I’m pregnant or post-natal?
Email me before booking with a little detail and I’ll let you know honestly whether this class is the right fit, or suggest a better starting point.
Can I make up a class I miss?
Get in touch as early as you can. Where there’s space in another session I’ll do my best to move you across. There is a 12 hour cancellation policy: let me know more than 12 hours before the class and I’ll move you where I can, but classes cancelled inside 12 hours are non-refundable.
Save your spot on the mat
Blocks start 12 August. Email me with the class you’d like and whether you’re booking the block or paying as you go.